- For stress, eat banana and watermelon.
- For good skin, eat lemon, apple, coconut and carrot.
- For good eyes, eat carrot, apple and vitamin A.
- For cough, eat pineapple, garlic and ginger.
- For diarrhea, eat coconut and avocado and cabbage.
- For good gut, eat cabbage, garlic and onions.
- For hydration, eat cucumber orange and watermelon.
- For good kidney, drink 2-3 liters of water a day, eat beans and tomato.
- For good heart, eat avocado, eat Beans, garlic and onions.
- For good prostate, eat tomato, Sour sop and carrots and beans.
- For more red blood cells, eat beetroot, carrot and cucumber.
- For strong bones & immunity, eat eggs, fish and beef.
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